South Valley Tour Cusco Half Day

✓ Group Excursions:

• Group trips consist of people with different physical conditions and ages, meaning some may be faster or slower than others. By joining a group trip, you accept that each person may move at their own pace along the route.
  There may be instances where a group wishes to modify the itinerary; however, the guide will make the final decision after consulting all participants to determine if the changes are possible.

✓ Customer Pickup:
Please note:

• All pickups take place within the city of Cusco, but we recommend booking a hotel in the historic center with a convenient location. Our guide or staff will confirm the pickup time one day before the tour. Due to traffic conditions, the pickup time may vary by 30 to 45 minutes.
  Cusco is an ancient city with many narrow, cobbled streets. Some hotels and Airbnbs are located on streets inaccessible to vehicles or on steep inclines, making luggage transportation difficult. We strongly recommend choosing accommodations with easy access.

✓ Lost Items:

• Please pay attention to where you place your belongings and remember to collect everything before leaving our transportation, campsites, or restaurants. You are solely responsible for your belongings during the tour.

✓ Weather:

• The weather is, of course, unpredictable. Generally, Cusco’s dry season runs from April to October, but that doesn’t mean it won’t rain in June or that the sun won’t shine in December. Be prepared! Regardless of the month, make sure to bring rain gear, including a waterproof jacket, pants, poncho, and gloves. Many people forget about gloves, but the cold and humidity can make the hike quite unpleasant.

Additionally, be ready for four seasons in one day. Hiking in the Andes involves several microclimates, so preparation is key. Layering is essential, as it allows you to adjust to temperature changes easily. Bring a warm jacket, as nighttime temperatures can be freezing.

✓ Altitude Sickness (Soroche) & Stomach Issues:

For travelers arriving in Cusco directly from sea-level locations, we recommend arriving at least two days before your trek. Two of the most common health issues among tourists in Cusco are altitude sickness (Soroche) and stomach issues caused by slow digestion.

• Altitude Sickness: Some symptoms include headaches and nausea. Over-the-counter medications like Aspirin, Diamox, Sorojchi Pills, or Alti Vital can help minimize symptoms. If symptoms persist, oxygen use is the next step. Our team is equipped and ready to assist hikers in such situations.

• Stomach Issues: It is recommended to drink 3-4 liters of water per day to stay hydrated. Hot drinks such as coca leaf tea are especially beneficial. Eat light, digestible foods such as soups, vegetables, and non-fried carbohydrates. Sweets, chocolates, cookies, and fruits are also good options. Avoid alcohol and smoking.

Try to sleep at least 8 hours and avoid excessive exercise. Keep your body at a comfortable temperature by wearing warm clothing. During altitude adaptation, follow this general rule: eat in moderation and drink plenty of fluids.